Quo Vadis?
Where are you going?
Tribal
If you prick us do we not bleed? If you tickle us do we not laugh? If you poison us do we not die?
Fallow
Downtime is a good thing. But once you realize you’re procrastinating too much, it’s a good sign to get back to work.
Let It Go
Forgiveness is tricky. Here are some ideas.
Overthinking?
A few ideas to deal with overthinking.
The Last Time
Could this be the last time you do this? If so, how might that perspective change how you approach it?
Perspective
Look at it from above.
The Ideal YOU
Build the ideal person for each role in your life.
Empathy Exercise 1
Put yourself in someone else’s shoes
Funeral for a Friend
Honoring friendship
Challenges…
Climb that mountan. Survive the river’s rapids. Walk that tightrope and get to the other side.
Hope
There is hope. Good reason for hope. Change is possible.
The Secret
I fixed every problem in my life with this one little secret!
Telling a hard truth
Check yourself before telling someone a hard truth.
Decisions
A few questions to ask yourself when posed with a tough decision.
The Ready Position
Focused, relaxed, and ready…
Self-Actualization
Your best life…
The Marshmallow Test
Flow
The Goldilocks Zone is where it’s challenging, but not overwhelming. It’s a good level to shoot for.
EQ - The Problem
When emotions hijack the ability to behave like a civilized human being.